The yoga practice for mum shows you how to effectively and correctly strengthen your pelvic and abdominal muscles, release tight shoulders and neck from holding and feeding your baby, and to relax (useful when you're sleep deprived!).
WHEN: Tuesday 22nd of August, 2017
WHERE: Park Road Pools and Fitness, Address London N8 8JN
MORE INFO:Click Here
Second only to Warley in terms of size, The Model Railway Club's annual exhibition of locomotives in miniature returns to the hallowed halls of Alexandra Palace with a dizzying array of layouts representing various scales and prototypes.